User manual

Organic Ashwagandha

With your Novoma supplement in your hands, you are finally ready to start your treatment.

Discover below all our tips for effectively integrating Ashwagandha into your daily life.

🤩 What are the benefits to expect from my treatment?
Anxiety, difficulty falling asleep, temporary fatigue? You have made the right choice: Organic Ashwagandha is made for you.

This adaptogenic plant, ideal for physical and mental well-being, will help reduce your stress and fatigue, but also your time falling asleep and your nighttime awakenings.

Sporty? Your Ashwagandha treatment will help you increase your performance (muscle mass and strength, endurance).
💊 What exactly is in my supplement?
Only organic Ashwagandha root extract, titrated with 5% withanolides and patented KSM-66®. Each vegetable capsule will provide you with 500 mg of pure Ashwagandha. 😊
Ashwagandha is often combined with maca, another adaptogenic herb, which allows the body to fight against the harmful effects of stress.
📆 How do I take my supplement?
Take 2 capsules per day with a glass of water, at any time of the day (possible to take 1 capsule in the morning and 1 capsule in the afternoon).

🏃 Some tips to maximize the effects of your treatment
Ashwagandha is a perfect adaptogenic plant for people who are regularly stressed or even athletes. To give your body time to get used to it and to avoid potential intestinal problems, you can start by taking just one capsule per day and then increase to two. As usual, a healthy lifestyle and a balanced diet will allow you to maximize your treatment and your well-being in the long term.

To continue reading

07/06/2021

Inflammation of the body: what solutions to remedy it?

lire la suite

9 mins