5 min
Benefits of hyaluronic acid: 10 preconceived ideas
Hyaluronic acid (HA) is a molecule known for its multiple benefits for the skin .
However, the myths about it are hard to bite and sometimes lose us in a flood of contradictory information: fills wrinkles, but ineffective in cosmetics, reserved for injections or only for mature skin... It is high time to unravel the truth fake.
To help you see things more clearly, we have prepared for you a top 10 misconceptions and realities about the benefits of hyaluronic acid . Let's go !
Let's sort out the truth from the falsehood about hyaluronic acid
Hyaluronic acid hydrates the skin: True or False?
✅ True!
Hyaluronic acid is a molecule that can hold up to 1000 times its weight in water. This means it can help maintain skin hydration, keeping it soft and supple. Hyaluronic acid is therefore often used in moisturizing creams, serums and facial masks.
Hyaluronic Acid Can Reduce Fine Lines and Wrinkles: True or False?
✅ True!
This is probably one of his best known and most loved roles 🥇. Hyaluronic acid will indeed help reduce the appearance of fine lines and wrinkles by filling the space between skin cells. The face thus regains volume and a more youthful appearance.
The benefits of hyaluronic acid are only found in serums and injections: True or false?
❌ False.
The benefits of hyaluronic acid in the form of a food supplement also exist and are also effective. This form of use has the advantage of being more accessible and less invasive than injections , while providing similar benefits to the dermis.
By regularly taking hyaluronic acid supplements, you take care of your skin and help maintain peachy skin! 🍑
Hyaluronic Acid Can Improve Skin Elasticity: True or False?
✅ True!
Hyaluronic acid can help improve skin elasticity by stimulating collagen production. Collagen is a protein that gives the skin its firmness and elasticity. By increasing collagen production, hyaluronic acid improves skin firmness and helps reduce the appearance of signs of aging .
Hyaluronic acid can improve skin healing: True or False?
✅ True!
Hyaluronic acid can help improve skin healing by promoting cell regeneration. It is proven that hyaluronic acid boosts the reconstitution of skin tissues. Scars are reduced and the skin's healing process is accelerated. Our precious molecule can prove useful in cases of acne marks for example.
We recommend you
Hyaluronic acid
100% natural hyaluronic acid formula, designed to deeply rehydrate the skin and reduce wrinkles.
- ✅ ExceptionHYAL® Star Hyaluronic Acid
- ✅ 200 mg of hyaluronic acid per dose
- ✅ With Vitamin C
- ✅ Made in France
Hyaluronic acid protects the dermis against environmental damage: True or False?
✅ True!
And yes, the benefits of hyaluronic acid for the skin are numerous, and include not only hydration and anti-aging action, but also protection against environmental damage: It helps protect the skin against damage caused by UV rays (again and again those free radicals) and pollution, which can accelerate the aging of the skin.
All hyaluronic acid products are the same: True or False?
❌ False.
There are different types of hyaluronic acid, which vary in molecular weight, concentration and other factors. Indeed, depending on the size of the hyaluronic acid molecule, its action on the skin can vary:
- Low molecular weight molecules (less than 50 kDa) can penetrate more easily into the deeper layers of the skin for deep hydration.
- High molecular weight molecules (more than 1,000 kDa), for their part, act more on the surface of the skin by forming a protective layer to retain water. Guaranteed plump skin effect!
- Medium-weight molecules (between 50 and 1,000 kDa) have an intermediate action by stimulating the production of collagen in the intermediate layers of the skin.
As a result, a supplement with a complete molecular spectrum, as is the case for our hyaluronic acid , which allows you to benefit from the advantages of each size of molecules.
This promotes better penetration into the different layers of the skin for complete hydration.
Hyaluronic Acid May Help Reduce the Appearance of Dark Circles: True or False?
✅ True!
Hyaluronic acid can help reduce the appearance of dark circles by increasing hydration of the skin under the eyes and improving its elasticity.
Dark circles are caused by a variety of factors such as genetics, lack of sleep, aging, stress, etc.
Our anti-aging active can help improve hollow dark circles by filling in volume loss under the eyes, which can leave skin looking smoother and more radiant.
On the other hand, the benefits of hyaluronic acid will be ineffective on dark circles, which are generally caused by hyper pigmentation or poor blood circulation.
Hyaluronic acid makes dark spots disappear from the skin: True or False?
✅ True and ❌ False.
Dark spots are often caused by a buildup of melanin in the skin, and hyaluronic acid has no direct impact on this pigment.
On the other hand, as seen previously, hyaluronic acid plays a role in the production of collagen and can therefore help renew skin cells.
By stimulating cell renewal, hyaluronic acid helps reduce the appearance of dark spots.
We recommend you
Hyaluronic acid
100% natural hyaluronic acid formula, designed to deeply rehydrate the skin and reduce wrinkles.
- ✅ ExceptionHYAL® Star Hyaluronic Acid
- ✅ 200 mg of hyaluronic acid per dose
- ✅ With Vitamin C
- ✅ Made in France
The benefits of hyaluronic acid are only effective on mature skin: True or false?
❌ False.
By the age of 50, the amount of hyaluronic acid in the body has halved, hence its common use in the care of mature skin. But hyaluronic acid can help hydrate, heal and firm skin, no matter your age.
It can, for example, be used from the twenties to prevent signs of premature aging such as fine lines and wrinkles, by keeping the skin well hydrated.
In addition to using hyaluronic acid, you can also count on our tips to prevent signs of skin aging.
To conclude
So, did you get it right? 😝
We hope that this update has allowed you to be better informed about the real benefits of hyaluronic acid, particularly in supplements, and to demystify the preconceived ideas surrounding it.
Did this article make you want to know more? Come and consult our complete guide to hyaluronic acid, and become knowledgeable about hyaluronic acid.
Eloise Dubois-Gaché - Naturopath
Naturopath and FENA certified
Thanks to her solid experience in different herbalists, Eloïse includes, if necessary, complete and precise advice in phytotherapy, aromatherapy, gemmotherapy and micro-nutrition when setting up a personalized and adapted lifestyle program to everyone.
